Review: Swimsanity

And next on the fitness adventures, we tried SwimSanity – it’s a High Intensity Interval Training (HIIT) workout, in the water.  And in the water, it’s will be easy on our joints.  They say Aqua classes hare the most joint friendly exercise there is, due to the weightlessness in the water.  But this is more than an aqua class, in fact the SwimSanity website warns … Continue reading Review: Swimsanity

Review: Blaze

April flew by in a flash, and with the Brighton Marathon marathon, and recovery afterwards, I had to leave my friend Hollie to tackle a new fitness challenge on her own. So, being a member of David Lloyd, Hollie decided to try the new Blaze fitness class.  Here’s what they say about Blaze: a HIIT class that will test your strength, stamina, and willpower as … Continue reading Review: Blaze

Run Commute Made Easy

After all the hype of the Spring Marathon season, maybe you are considering dusting off your running shoes and lacing them up.  But wait, you have so many commitments, it makes it hard to get into routine, and running takes a back seat before you’ve even got into a proper routine.  Enter the Run Commute – an easy way to introduce regular running into your … Continue reading Run Commute Made Easy

Review: Static Trapeze

As my Friend Hollie and I explore the London fitness class scene, we are becoming more adventurous.  We started off with Barry’s Bootcamp, then we moved on to Rebounding at Frame, and next we decided on something totally different, Static Trapeze 🤸.  Most people who I told thought it sounded like a cool idea, but that we were totally bonkers🤪.  We may be bonkers, but … Continue reading Review: Static Trapeze

Poll: Would you run a marathon?

With spring marathon fever everywhere, you might be filled with envy, fear, excitement, anticipation, relief?  Whatever it is, it certainly feels like the marathon has gone mainstream, from the coveted echelons on Boston, to the desired streets of London, and of course the beauty of Paris – every where and one seems to be talking about the marathon.  And not just the well known ones, … Continue reading Poll: Would you run a marathon?

After the Marathon

It’s done, I’ve done all the training, raised the some money for a good cause, and ran the race.  It’s all done.  Whether you are happy with how you did (or not), it’s all boiled down to that day, and now it is over.  Here are some thoughts for those coming to terms with the post-marathon phase, and what you might expect. 1. Over analysing … Continue reading After the Marathon

Race Review: Brighton Marathon

So, this was my first marathon, and I was pretty proud that I ran 100% of my training plan.  I did substitute a few of the intervals sessions for different ones, but I always hit the mileage, week after week.So, after a pretty successful final 20 mile long run, and a nice taper, I felt ready to do this.  Everyone said, I’d done all the hard work, now was just to go out and do what I trained to do.  Run 26.2 miles. Continue reading Race Review: Brighton Marathon