Review: TUT

Our last fitness adventure was SUP and now we are trying another acronym TUT, getting into the lingo and all that 💁.  So we found out that TUT stands for Time Under Tension and to me this sounded hard, which might be while we chose it, after the relative jolly that SUP (& Prosecco 🥂) was. The concept revolves around how long the muscle is under strain during a set focusing on improving strength.  The class promised minimal cardio and a smart mix of moves alternating between upper and lower body, all designed to give you a strong lean physique. Sounds great right?!  Read on to find out how we coped…

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Review: Blaze

April flew by in a flash, and with the Brighton Marathon marathon, and recovery afterwards, I had to leave my friend Hollie to tackle a new fitness challenge on her own. So, being a member of David Lloyd, Hollie decided to try the new Blaze fitness class.  Here’s what they say about Blaze: a HIIT class that will test your strength, stamina, and willpower as … Continue reading Review: Blaze