When I broke my toe it was quite a panic not being able to run, but it also put the majority of the fitness adventures off the table.  Kick boxing, for example, just wasn’t going to work. But then I came across the idea of Stand Up Paddle boarding, SUP to those in the know.  I figured I might be able to manage that, and the class I found included prosecco, which if anything would numb the pain.  Did we fall in Regent’s canal?  What are the heath benefits?  How was the prosecco?  All these important questions answered and more.

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Back on the trendy fitness bandwagon, this month Hollie and I tried out Psycle.  Now I’ve done spinning classes before, but this promised something a bit more.  I follow a few spin-queens on Instagram and I’ve also seen the movie (I Feel Pretty), and I was excited for the experience.

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