Run Commute Made Easy

After all the hype of the Spring Marathon season, maybe you are considering dusting off your running shoes and lacing them up.  But wait, you have so many commitments, it makes it hard to get into routine, and running takes a back seat before you’ve even got into a proper routine.  Enter the Run Commute – an easy way to introduce regular running into your … Continue reading Run Commute Made Easy

After the Marathon

It’s done, I’ve done all the training, raised the some money for a good cause, and ran the race.  It’s all done.  Whether you are happy with how you did (or not), it’s all boiled down to that day, and now it is over.  Here are some thoughts for those coming to terms with the post-marathon phase, and what you might expect. 1. Over analysing … Continue reading After the Marathon

Race Review: Hampton Court Half Marathon

Around these parts (Teddington/Twickenham/Kingston – just outside of London) if you tell people that you are doing the Hampton Court Half Marathon, they will say, the February one or the March one.  Then conspiratorially with a smirk they may add, the ‘original one’?  You see there are two Hampton Court Half marathons, and each year they go into proverbial marketing battle over which one is … Continue reading Race Review: Hampton Court Half Marathon