First Run…

Guest blog from the very lovely, and uber talented Christie Walsh, who shares her feelings surrounding that ‘first run’ after having a baby.  Hope you enjoy. Running has always played a big part in my life, a time for me to gather perspective, disconnect, whilst also a chance to come up with some fairly creative ideas (which for me is saying something as creativity in … Continue reading First Run…

Squeezing it in

After completing R.E.D. (Run Every Day) January for Mind Charity – I have become a master at how to fit your runs in.  And yes I get more inventive than wake up early – which after a broken nights sleep can be one self inflicted punishment too far. Continue reading Squeezing it in