The long run looms each week in my marathon training plan. Your long run, might be different than mine, or you might not be even training for anything, but I bet you still have a longer distance run that you do from time to time. If you are training for something, each week, your plan will most likely be eeking your mileage up, by both … Continue reading The long one
After the running bug has bitten you, you might start entering races. And if you are entering races, you might set goals for yourself. Often you’ll start off just wanting to finish a new distance (in one piece) and then you might want to get a certain time. It is the latter, which might cause you to lose your running mojo 😱. You see, not … Continue reading When it doesn’t go to plan…
Guest blog from the very lovely, and uber talented Christie Walsh, who shares her feelings surrounding that ‘first run’ after having a baby. Hope you enjoy. Running has always played a big part in my life, a time for me to gather perspective, disconnect, whilst also a chance to come up with some fairly creative ideas (which for me is saying something as creativity in … Continue reading First Run…
Running Milestones 