And next on the fitness adventures, we tried SwimSanity – it’s a High Intensity Interval Training (HIIT) workout, in the water.  And in the water, it’s will be easy on our joints.  They say Aqua classes hare the most joint friendly exercise there is, due to the weightlessness in the water.  But this is more than an aqua class, in fact the SwimSanity website warns … Continue reading Review: Swimsanity